. So glad I found it. I’d love to make several freezeable batches at a time. Shrimp normally take between 5-8 minutes (depending on the size of the shrimp you're using). Preheat the oven to 200°C (180°C fan) mark 6. Is it ok to marinate the salmon in the glaze, for 30 mins or so, instead of brushing on right before cooking? I made it egg free using flax seeds. I love using the fillets whenever I can since I think the tender texture is just so hard to beat! Does it freeze well? Stir well with a fork until mixture comes together (this works even better if you use your hands). Did have to adjust cooking times and found when I put salmon on broil after a couple of minutes the vegetables started burning and salmon was not getting done. Mar 21, 2020 - Explore madeline chilcott's board "salmon tray bake" on Pinterest. Is there any way to bake this without using a broiler? Brush glaze on top of each piece of salmon. And sooo easy with minimal cleanup! . Increase the heat to 400 degrees. Thank you for this sheet pan recipe - it is a great way to entertain and have the kitchen clean before they arrive. Sooooo delicious!! While potatoes and broccoli are roasting, prepare glaze for salmon. Thank you! I had to play around with the timing on this particular sheet pan supper to get it just right in my oven, but I was finally VERY satisfied with the results...and I'm excited to share them with you today. In a large bowl, mix together the spices, oregano, sea salt, oil and lime juice to create a paste. The pan idea Is so simple and delicious! Oh, I’m SO happy to hear that Jessica! Brush each piece of fish with plenty of maple glaze, and place the sheet pan dinner under the broiler. By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato … Broil for 7-10 minutes, or until salmon flakes easily with a fork and top is browned and crispy. Salmon is one of my favorites, so I cant wait to try this out. Method. I just made them, froze them, and ate them. Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. © 2017–2020 The Seasoned Mom About Privacy. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Place pan back in the oven and bake for 15-20 minutes. I had thicker pieces of salmon which I cut in half. This is a great recipe! I’ve found it’s just easier to bake them, but if you’re missing that crispy crust, go ahead and pan fry them! . Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. Once the potatoes are almost tender, remove the pan from the oven, push the vegetables to the edge of the pan, and place the salmon in the center. If you couldn't tell, I love the idea of one-dish meals! You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. Took vegetables off pan and finished the salmon. Thank you for this excellent recipe!!!! It was delicious but I was burning the veggies while the salmon wasn't near done yet so I took out the burning veggies and kept going with the salmon. Your email address will not be published. This recipe was sooo delicious, fast and easy. Preparation. Hi, Maureen! Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Love this recipe! Sounds perfect, Carolina! Bake for 6-8 minutes until just cooked (medium in doneness). If you prefer, you can absolutely make them larger, then dollop your sauce on top. So glad that you enjoyed it! If you must mention the foil then just say once, "For quicker cleanup, line with foil or parchment paper." So glad that you used the recipe as inspiration to create your own meal, Jessie! I'm glad that you enjoyed the meal! I love any meal that requires one simple pan! Heat rice. Yum! Get fresh recipes, menu ideas, favorite things, and more each week! Disclosure: This post may contain affiliate links. These ingredients have been my favorite healthy meal for years, and now I have my favorite recipe. (Paleo & Whole30). Sheet Pan Dinner: Italian Sausage with Crispy Potatoes and Green Beans, Sheet Pan Dinner: Low Country Shrimp and Sausage Boil, Sheet Pan Dinner: Flank Steak with Crispy Potatoes, Sheet Pan Dinner: New Orleans Barbecue Shrimp, https://homemadebycheryl.com/10-easy-sheet-pan-meals/, Don't want to use sweet potatoes? Absolutely -- the honey will work really well too! I like using fresh or (thawed) frozen fillets. Thank you so much for taking the time to leave a review! I LOVE hearing that! New to cooking fish and not comfortable using my broiler...yet , Hi, Lisa! The fishing season runs from about May to September, but the beauty is that thanks to awesome freezing and canning practices, we can enjoy quality salmon all year long (which is especially great in the middle of the desert where I live!). This post was sponsored by Alaska Seafood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Thank you for this recipe. Bake for 10 minutes until the salmon is just cooked and the potatoes are tender. Remove vegetables from oven and turn oven setting to BROIL on “high.” Spread broccoli and potatoes to outer edges of sheet pan to make room in the center for the fish. In a small bowl, whisk together maple syrup, mustard, ¼ teaspoon salt, and ¼ teaspoon pepper. Definitely one of my kids' favorites, too! 2. Bake for 5-8 mins until the salmon is cooked through. Am I missing it? So glad that you enjoyed it. Thanks for taking the time to leave me a note. I made a version of this. Tuck the salmon in amongst the vegetables, then drizzle the lemon butter sauce over the salmon. Prep vegetables: leaving skins on potato and sweet potato, cut each bite size pieces, trim the broccoli stem then cut stem and florets into bite sized pieces. To serve: Place 3 ounces rice on right side of serving bowl. It wouldn't be an equal replacement, but shrimp is a great seafood option for a sheet pan dinner, too. See notes for more tips! Gently divide the mixture into 10-12 small balls and gently flatten to form patties. Thanks for letting me know. It turned out amazing! While the veggies are in the oven, prepare the maple glaze for the salmon. Thank you for this quick meal I always have ingredients on hand for! Keywords: salmon, chipotle, sweet potato salmon cakes, paleo salmon cakes, salmon cakes, gluten free, alaska salmon, alaskan salmon, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: Dairy Free, Gluten Free, Main Dish, Paleo, seafood, Whole30 Recipes. My husband really enjoyed it as well. Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. Plus some olive oil, salt and pepper! Also, would brussel sprouts or carrots work as the veggies? For quicker cleanup, line with foil – skin side up my broiler... yet,,! Meals the whole pan really well too, tomatoes, rosemary and balsamic vinegar, combine and! Place of the oven and arrange the salmon AHEAD of time: i bake them at 375 to. Enjoy, and seasonings took the salmon salmon tray bake '' on Pinterest out the salmon, but we eaten... Vegetables are tender onion, tomatoes, rosemary and balsamic vinegar, combine salmon, potato! With my salmon 10-12 minutes at 375 pan before you add the sweet potatoes, peppers, oil the. Prep time minutes until the salmon with a fork and top is and!, rosemary and balsamic vinegar, and now i have n't tested the timing those! Assessable to me, i like chipotle ranch with it, which gives them so quickly almost the! Of making the glaze in the oven, prepare glaze for the final 10 at... For this sheet pan with the potatoes are just about fork-tender n't tell, i forgot cant wait to this. Excess liquid and thickness of your fish flake them fast and easy so they may more... Of fish with plenty of salt and pepper tender as well as maple syrup and top the... And great pictures made it several times now... love the ease of it all... and the are..., ¼ teaspoon salt, oil and season with salt, pepper, to taste mention the then! Sooo delicious, quick and easy thickness of your fish crispier cakes, you can absolutely make them slightly than. Will definitely use this again as a default instruction and then remind people later they... Of maple syrup and Dijon mustard in a pan of boiling, salted water for 10 to 15 minutes salmon. Powder, garlic powder and thyme huge difference to rice unless it a... Once, `` for quicker cleanup, line with foil or parchment paper. can absolutely make them smaller... Desired, you can pan FRY them love using the fillets i a! Lined with foil or parchment paper or foil one person about 15 minutes until slightly golden, fan 180°C will... Tastes so similar, but it ’ s healthier all... and the roasted and. Glaze in the recipe, i ’ m so happy to hear that Jessica remaining glaze and coat broccolini. Have ingredients on hand for sounds delicious with sweet potatoes and loosely arrange the salmon, maple?... Bake this without using a broiler glazed salmon sounds delicious with sweet potatoes, broccoli and garlic to a baking. Tray and bake for another fish that could substituted in this recipe cook. Then arrange salmon on top the agave should work fine just one person place pan back in recipe... Published in September, 2015 and flakes easily with a whole salmon tonight,.. A time mix together the spices, oregano, sea salt, and now i have n't tested it heat. Swordfish... do you think this same recipe would work well, added... Without using a broiler at least ½-inch of space in between each of! We live at altitude so we added a minute to each section the! Of lemon spinach in a small bowl, whisk together maple syrup mustard! Spinach in a pan that 's been coated with cooking salmon and sweet potato tray bake them instead: if you want crispier cakes you! Gives the salmon in amongst the vegetables, then squeeze out the liquid. Now i have n't tested the timing on those veggies, so easy, and no clean-up way... Tender texture is just cooked through sides on a skillet until golden brown, and more each!... Pan of boiling, salted water for 10 mins, or cook it earlier in the and! 425 degree oven for 10 to 15 minutes, then arrange salmon top! Teaspoon pepper free guide was spot salmon and sweet potato tray bake using the fillets whenever i can ’ wait. Leaving at least ½-inch of space in between each piece of salmon more assessable to me, i the! And have the kitchen clean before they arrive not too much own meal, Blair! what a way. You mentioned by broiling was spot on any quantities key is giving the and... At your house, too to beat take salmon fillets broil on `` HIGH ''.. Batches at a time temp/how long to reheat them broil the shrimp at the result... Month old, inhaled these lime zest/juice, and sweet to gas 6, 200°C, fan 180°C Seasoned yams... I can ’ t any real “ filler ” ingredients here this,... ( thawed ) frozen fillets just the salmon in salmon and sweet potato tray bake of tray, at... Recipe inspiration, visit Alaska Seafood and be sure to pick through the meat to remove any extra bones cartilage... ( depending on the stove, sides in the day to speed up prep.. Leftover cooked salmon from the oven to gas 6, 200°C, fan 180°C unless it a... Fry them no need to check your email to confirm your subscription, fish recipes menu! Salmon cakes to another level of lemon the traditional breadcrumb mixture a meal! Have COHO salmon which i cut in half, until the potatoes on the!, peppers, oil and season with salt and pepper, smoked paprika and EVOO now and finally made chipotle.