Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. shells. Beef Stuffed Zucchini Boats Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. There's a way to adapt this meal for almost anyone. Cook, stirring frequently, 2 to … x 9-in. Stuff that big zucchini full of ground beef, cheese, sauce, and olives for an easy baked dinner. Place zucchini shells in an ungreased 13-in. 1 small chopped onion (about 1 cup) 1 tablespoon chopped garlic. salt and pepper. 12 ingredients. and saute that with minced up carrots, celery, onions and garlic. Recipe by Kalyn's Kitchen. 1/2 cup Basil, fresh. Stuffed Zucchini with Ground Beef uses just 1/4 cup cooked brown rice per serving, or switch it out for cauliflower rice if you prefer! Season the meat. Cook, breaking up the meat with a spoon, 4 to 6 minutes, until cooked through. 1 lb Ground beef. Arrange stuffed zucchini onto the prepared baking sheet. Cook for 4 min to brown the beef. Serves 4. Whisk the onion, parsley, egg, ketchup, garlic, salt, and pepper in a large … Optional step is to sprinkle on cheese or dairy-free cheese (if you are casein-free). Roast in oven for 10-15 minutes until cheese is melted and/or top is a bit browned. 1/4 teaspoon ground cloves. https://www.melaniecooks.com/stuffed-baked-zucchini-boats/8869 Ingredient notes. Enchilada Beef Stuffed Zucchini I don’t cook with a lot of salt, preferring to keep the salt to a minimum allowing people to add it to taste at the table. 1/2 pound lean ground beef (at least 90 percent lean) 1 small yellow onion, finely chopped. https://www.themediterraneandish.com/stuffed-zucchini-recipe Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Top the Bolognese with the shredded cheddar cheese. Let me start put by saying I am a zucchini lover. I have also included a vegetarian option, so be sure to check the recipe below for those notes. Add the sautéed zucchini; season with the remaining spice blend and S&P. Bring up foil sides. 4 Zucchini… Stuff the meatball mixture into the zucchini. They are low carb and keto diet friendly. Meat. According to Magda Mehdawny, Egyptian cookbook author, the dish is probably Persian in origin. Top 34 Best Zucchini Recipes Preheat oven to 400°F. A quick and simple meat sauce spooned into zucchini boats and topped with a little bit of cheese. Trim ends from zucchini and slice in half, lengthwise. Zucchini stuffed with ground beef and rice is a basic recipe with variations across a range of cuisines, from Italian to Greek to Egyptian. The stuffing can be prepared ahead and refrigerated until needed. Add the ground beef* and tomato paste; season with ½ the remaining spice blend and S&P. 1/2 Onion. and fill that way. Bake the stuffed zucchini boats in the preheated oven for about 30 to 40 minutes, or until the zucchini is tender and the tops are lightly browned. 1 tsp Garlic puree. https://www.rachaelraymag.com/recipe/chili-beef-stuffed-zucchini Cook until no longer pink. I haven’t found anything I don’t loveContinue Reading "Mix ground meat mixture with the red peppers, and the scooped out zucchini (chopped), and the egg. https://www.yummly.com/recipe/Zucchini-Boats-with-Ground-Beef-530247 Bring to boil, then reduce heat and simmer, covered, until water is absorbed, about 20 minutes. Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. Bake in a 375ºF oven for 20-30 minutes, until heated through, and cheese begins to bubble and brown. Bake for 30 minutes, rotating the baking sheet at the 15-minute point. Place zucchini halves on a roasting pan, fill with cooked ground beef mixture. Oct 29, 2019 - Explore Gina Friedman's board "ground beef stuffed zucchini" on Pinterest. Add the riced cauliflower, the zucchini pulp, tomato sauce, salt, oregano, paprika and cook for 8 min at low heat, simmering. Instructions. This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Stuffed Zucchini Boat Variations. Preheat the oven to 400 degrees F. Lightly drizzle the olive oil into a 13 by 9 by 2-inch baking dish. ground meat: can use any ground meat in place of the beef – pork, a mix of beef and pork or ground turkey zucchini: if you have a giant zucchini from the garden vs smaller ones, slice into thick rounds, scoop out (make sure to leave a substantial bottom!) 2. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. Place the zucchini halves onto a lined roasting tray or cookie sheet. Add tomato paste, mustard, cream cheese, broth and spices. This is a stuffed eggplant Parmesan recipe with ground beef. 21. Scoop out pulp, leaving 1/4-in. 3/4 teaspoon ground cumin. microwave-safe dish. Top the zucchini … In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Add onions and garlic to a skillet with ground beef or ground turkey. Mix ground beef, tomato soup, water, bell pepper, bread crumbs, egg, Italian seasoning, and garlic powder with the zucchini flesh; spoon into the zucchini shells. 16 oz (1 package) Beyond Beef® 2 medium-sized delicata squash, sliced in half lengthwise and seeds scooped out 2 tbs olive oil. In small saucepan over high heat, combine rice and 1/2 cup water. 2 cloves of garlic, minced. 1/2 teaspoon ground cinnamon. Serve warm. Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. I really do love stuffed vegetables, such as summer squash, eggplant and peppers. For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! Store bought seasoning mixes are frequently called for in easy, and prepaheadable recipes, but they don’t work for everyone and I wanted to find a solution. Add the ground beef and using a wooden spoon break it in small tiny pieces. Produce. Preheat oven to 350F. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. Remove the zucchini to a platter and garnish with chopped basil, parsley, or a drizzle of marinara sauce if desired. 1 Red bell pepper. Only 5 ingredients for these easy and flavorful Whole30 Italian Beef Zucchini Boats! It's almost zucchini season! I have included a recipe that uses ground beef, but you can substitute with ground chicken or ground turkey. These stuffed zucchini are baked until tender and the cheese is melted and bubbly. And this year I actually have a garden which I'm SO PUMPED about! Scoop the flesh from the center and remove it. Deselect All. Fill the zucchini boats with the mixture, and top each with a slice of cheese. Cut the scooped out zucchini pieces and mix them with the ground beef, parmesan, parsley, bread pieces, and egg. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Place 1 pepper half in center of each of 6 large sheets of heavy-duty foil; fill with meat mixture. Stir in water and soy sauce. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Low-Fat Skillet Ground Beef and Vegetables 40 mins Ratings. Spoon the rice-and-ground-beef mixture into the zucchini “boats,” then top with the shredded mozz. In a medium size skillet over medium heat, brown meat and and drain off any grease. This recipe is healthy and delicious and, although it takes a little time to prepare, very easy. More Ways to Enjoy Fresh Zucchini. See more ideas about cooking recipes, recipes, cooking. 6 medium zucchini (about 1/2 pound each) 1 tablespoon olive oil. Stuffed Zucchini with Ground Beef and Rice. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Creamy Zucchini Noodles: Ready in 3 Minutes these easy zucchini noodles can be made with or without a spiralizer! How to Make Stuffed Taco Zucchini Boats. Cut each zucchini into 4 or 5 pieces depending on their size and hollow them out (we used a shot glass, but feel free to use a knife or cookie cutter). Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. Use extra-lean ground beef (or ground turkey!) 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